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This 24-hour family workout center designs a personalized fitness program to improve cardiovascular, strength, flexibility, and balance.  Customized circuit training includes treadmills, stationary bikes, rowing and elliptical machines within a cardio theater with free weights, cables, thera-balls, medicine balls and personalized instruction for patients and the public with convenient hours and location.

Focused Individualized Training 24/7

Upon joining FIT 24/7 our staff objectively measures your current health by measuring your height, weight, percent body fat, total lung capacity, flexibility, blood pressure, training heart rate and girth at various target areas to build your workout.

Heart-Rate monitoring equipment allows you to either build stamina or lose weight.

C O N D I T I O N I N G

“We enjoy working out and laughing.  We make sure one another show up and we love feeling more limber with stronger muscles.” Billie and Lois

C OM R A D E R Y

From preparing for river rafting expeditions in Chatannooga, South Carolina to hiking in Hot Springs, Arkansas to zipling in Belize, we have all the technology and all the service you need to be your best.  From Bridal Boot Camps to competition training we strive to add information, entertainment and fun to get you and keep you living life to the fullest.

F U N C T I O N A L   F I T N E S S

Where pain ends..and wellness begins.

A S S E S S M E N T

P R I C I N G

 

Our goals are long term , but our contracts are not. Freeze or reactivate memberships at no cost.

Individual=$32/month

Couple= $56/month

Family= $72/month

Senior & student discounts available

 

Phone: 636-629-2414

C O R E   T R A I N I N G

A variety of medicine balls and thera-balls improve your balance.

F.I.T.

for

All Ages

and

All Abilities

R E L A X I N G

“After relieving stress from work I feel younger”